Don’t Hesitate

if you are facing a mental health crisis

Crisis Resources

If the police are safe for you, call 9-1-1

kids jumping and playing with a ball

Sometimes we just need more JOY

Read a good book, watch something that makes you laugh, dance, call up a friend, play a game.

Crisis Supports by Phone

 

Massachusetts Toll-free Suicide Hotline

1-800-322-0424

1-800-799-4889 TTY

 

The Trans Lifeline

1-877-565-8860

 

Text and Online

 
 

Crisis Text Line

Text "HOME" to 741-741